Dr. Ana Maria Oliva discusses their journey of learning and how discovering the electromagnetic reality changed their perspective on life. She emphasizes the importance of understanding information and energy in addition to matter, and how it relates to our health. Dr. Ana Maria Oliva also touches upon topics such as transhumanism, vaccines, consciousness, magnetic fields, and the need for practical actions like proper nutrition and movement to take care of our physical and electromagnetic bodies.

Dr. Ana Maria Oliva emphasizes the importance of digital hygiene and physical well-being. she  advises against sleeping with cell phones, having them near the body, or using them excessively. The discussion turns to the significance of emotions in understanding oneself and taking control of one’s feelings, highlighting the power of mantras and their ability to positively impact the mind, body, and soul. Additionally, she mentions connecting with spirituality and recognizing that humans are more than just physical beings.

Ben and Dr. Ana Maria Oliva discuss the importance of music and mantras in finding peace during difficult times. They emphasize the need to practice tools for coping with tough experiences, redirecting our minds, and nourishing curiosity. Both express the importance of self-discovery, intuition, simplicity, sovereignty, and taking responsibility for one’s thoughts and actions. They stress the significance of focusing on personal influence rather than concerns beyond their control. Lastly, they mention digital hygiene and making positive impacts within their community by addressing what is within their control.