The Simple Living Reset Summit

Shawn & Beth Dougherty

Shawn and Beth Dougherty authors of the successful book “The Independent Farmstead,”. They have over 30 years of experience in homesteading and sustainable farming with ann emphasis on the importance and benefits of cows. They discusses the natural fermentation process of milk and its health benefits.  Beth explains that all mammals, including humans, have probiotic lactobacilli in their teeth that ferment milk into yogurt. She also highlights the importance of consuming raw milk from grass-fed cows for better health and digestion. They emphasize the connection between soil fertility, grazing animals, and the quality of milk produced. The conversation touches on how commercial dairies differ from traditional methods and how these differences affect the nutritional value of dairy products. Additionally, they discuss the abundance provided by nature through properly managed grazing practices and criticize big corporations’ control over food production systems. 

The conversation then focuses on the benefits of natural pasture-based farming for animals’ health and well-being. They emphasise that animals are designed to eat grass and not grains, which can lead to various illnesses and pathogens. The Dougherty’s highlight the importance of following nature’s patterns rather than trying to maximize profits or productivity. They mention their own experience with keeping cows on natural pasture without vaccinating or medicating them, resulting in healthy animals.

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